Zhineng Qigong class with Roya Saniei, Thursdays at 10.30-12.00, online

Tuesdays between 18.30-20.00 Roya Zhineng runs Qigong class, which starts 11 Feb 2020, 8 times

Zhineng Qigong is one of the most effective methods for developing increased well-being and improved health. Zhineng Qigong's internship system is a completely new development in Qigong that integrates different training methods. It helps us to cope with unhealthy stress in everyday life. We will train ourselves to maintain a harmonious state of mind and to start from calm meditative movements, which leads to immediate relaxation and emotional balance. Through regular practice over time, we create inner peace, energy, vitality and health.

Zhineng Qigong contains all the elements needed to develop our consciousness and our abilities so that we can live a meaningful and harmonious life.

Location: Spånga Friskvård Hälsocenter, Stormbyvägen 6, 163 55 Spånga

Start date: Tuesday, February 11, 2020

Day & time: Tuesdays 18.30-20.00

Number of opportunities: 8

Price: 950 kr

Course leader: Roya Saniei

Registration to Roya by email.

Enter your name, address, tel. No. and write 'Qigong training with Roya, Spring 2020'.

Payment at course start: Card, BG 722-1179 or Swisha 123 033 61 72, Spånga Friskvård Hälsocenter.